“Spending time outdoors is truly relaxing and therapeutic”

Deepika Padukone's self-care mantra: 'Spending time outdoors is truly relaxing and therapeutic'

Deepika Padukone shared this picture. (Courtesy: Deepikapadukone)

New Delhi:

Deepika Padukone is celebrating “Self-Care Month” – one post at a time. On Wednesday, the actress shared a picture of the sky and wrote a long note along with it. “It’s Self-Care Month! But why celebrate ‘Self-Care Month’ when you can practice simple acts of self-care every day,” she wrote. Deepika Padukone, who likes to post pictures of the sky and leaves on his Instagram feed, explained why he does so and wrote, “A lot of you look at my feed often and think, ‘Here we go again! Another picture of the sky…or the flowers…or the ocean!”

The actress, who is expecting her first child with husband Ranveer Singh, added in her note, “However, for most of us, finding those places may not be the most convenient, accessible or even non-existent! And that’s why, whenever I get an opportunity, I try and make use of it, where I don’t survive, I thrive. will have

Deepika Padukone She added that she takes time out of her busy schedule to spend a few moments amidst nature. “When that’s not possible, I resort to what I believe is the next best thing. I take a few moments and step away. It’s something my father taught me, between shots, between meetings, to a place that’s completely different from where I spend most of my time, allowing me to pause, breathe and re-group. … me and my thoughts,” read an excerpt from her post.

She signed off the post with the words, “PS For those of you who smoke, those breaks don’t count. I hope you find today’s post useful. For some of my simple self-care practices, stay tuned.” She added the hashtags #SelfcareSimplied and #SelfCareMonth to her post.

Read Deepika Padukone’s post here:

Earlier this month, Deepika shared a “Self-Care Month” post. She shared a picture of herself doing it Extreme action (Legs-up-the-wall pose). Take a look:

In terms of work, Deepika Padukone Last seen Kalki 2898 – AD With Prabhas, Amitabh Bachchan and Kamal Haasan. She will also be seen in Rohit Shetty’s film Singam again. The actress will also act in the Hindi remake of The Intern, alongside Amitabh Bachchan. She also acted a fighter Earlier this year with Hrithik Roshan.

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